ADHD DIGITAL PLANNER ( Made By ADHD Specialist )

>>>>> IN THIS Planner 660+-PAGE <<<<<<

𓀙 𓀙 𓀙 Remember Stuff 𓀙 𓀙 𓀙

✅ New friend names – tracker (so you never awkwardly forget someone’s name again)
✅ D&Ms with friends – tracker
✅ ADHD tax Tracker (Help you to manage your text) – tracker
✅ Current Hyper-focus list to store all the information you deep-dive into
✅ Parcel tracker
✅ 24 hour cart list
✅ Podcasts I want to finish – tracker
✅ Books I haven’t Finished or Started – tracker
✅ Assignment due date – tracker
✅ Passwords – tracker

• Digital calendar planner for iPad 
• Digital planner for Samsung tablet

📝 Projects Notebook 📝

✅ 36 blank notebooks for you to keep track of your creative ideas

❤️ Healthy Habits❤️

You might enjoy this planner if:
You are crippled by ADHD, or curious if you may have ADHD.
You currently have difficulty maintaining your life and are motivated to better yourself.
You are not seeking a scientific understanding of why your brain operates the way it does.

✅ The self-care assessment wheel
✅ Habit visualization and habit tracking (including my unique journey mode!)
✅ Habit evaluation step by step
✅ Daily habit checkboxes on daily/weekly layouts
✅ Limiting belief reframing

🛀Self care🛀

These trackers all link to the goals you’ve set in the previous section.

✅ Mood tracker
✅ Self-care routine
✅ Sleep tracker
✅ Screen free tracker
✅ Exercise + ADHD tracker
✅ Fitness Tracker
✅ Notes from therapy
✅ ADHD coaching session notes
✅ Medical appointments trackers
✅ Quarterly Medication Tracker
✅ Multiple Medication tracker

🌠Domestic domination🌠

✅ Chores & Cleaning
✅ Cleaning List
✅ Plant Health Tracker
✅ Meal Tracker
✅ Family Meal Planner
✅ Grocery List

🦥Things To Do 🦥

✅ ADHD Daily Planner. ❤️
✅ ADHD Weekly Planner
✅ ADHD Monthly Planner
✅ Dopamine Task
✅ Things Done in Days
✅ Things Done in weekends
✅ Div/Con Planning
✅ Stress level Tracker

📝 Healthy habits 📝

✅ Self-care Assessment Wheel
✅ Habit Visualization Journal
✅ Quarterly Habit Planning
✅ Habit Evaluation
✅ Future Projection Habit Journal Page
✅ Limiting Self-Belief Re-Frame
✅ ADHD Coaching Session Notes

📝 Neurology 📝

✅ Don’t Think Just Do Calming Tips Cheat Sheet
✅ When I feel Anxious Blank Cheat Sheet
✅ Window Down Strategies
✅ Fav Playlist
✅ Family Meal Planner
✅ Grocery List

📝 Finance & Budget Planner 📝

✅ Yearly Finance Overview
✅ Bank Information
✅ Savings Tracker
✅ Debt Payoff
✅ Monthly Finance
✅ Finance Tracker
✅ Spend Challenge
✅ Sinking Funds Tracker

📝 Focus & Doodle 📝

✅Phone Call Focus
✅The Hyper-Focus
✅Productivity Proof
✅Time Tracker

COVERS

✅ 40+ beautiful cover options (pick your fave or rotate for novelty)

𖤐 Organizing, prioritizing and productivity 𖤐

✅ Daily planne - goodnotes planner (in multiple layouts, ADHD specific)
✅ Weekly planner (undated)
✅ Monthly overview + Jan-Dec calendars (undated)
✅ Do it with dopamine’ (multiple formats – reward-based templates for completing boring tasks)
✅ Get sh*t done to-do list with reward sections (weekdays & weekends)
✅ Div/Con planning – to help you move from brainstorm ideation to logical action
✅ Real-world priorities template (based on the Eisenhower Matrix)

✨ BONUS 1: 6600+ Digital Sticker Pack
✨ BONUS 2: Digital Covers

You will receive:

Best Digital Planner

✅ How to use Document 

✅ 660+ page PDF digital planner file

✅ 6600+Digital stickers (png format )

✅ 100 Digital widgets

✅ 40+ Covers

❌ Not designed for use with OneNote.
❌ Not designed for use with mobile phones, except if only using the mobile phone for reference (message us if you are unsure about this), also not for kindles and chromebooks
❌ This is a digital product and as such no physical product will be shipped.